I have been supporting individuals and families on the North Shore for over 10 years.  I offer holistic, counselling support to individuals at any life stage to overcome barriers and reach their fullest potential.

If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and motivation.  I also teach meditation and mindfulness techniques to better manage every day stresses.

I am currently a counsellor at a local non-profit and a community educator.  My main areas of expertise are:

  • Grief and loss.
  • Separation and divorce.
  • Trauma
  • Anxiety
  • Depression
  • Postpartum adjustment.
  • Aging
  • Parenting and Family dynamics.

I look forward to supporting you on your healing journey!